Blog dedicated to educating people about mental illness in order to break the stigma associated and help others in their journey.

Established in 2020, this blog was created to help others that are struggling with mental health issues. I strive to be completely transparent – the good, the bad, and everywhere in between. The blog will be a combination of helpful information, stories from my life and whatever happens to lay upon my heart!

Latest Posts

My Bipolar Disorder Journey – The Teenage Years

I have lived with mental illness for most of my life. From the age of 13 years old I have struggled in a plethora of ways. I was an out of control teenager – not just rebellious – I was all over the place! My moods were extreme and my behavior was just as wild!Continue reading “My Bipolar Disorder Journey – The Teenage Years”


My Salvation

My salvation, accepting the Father, Son and Holy Spirit into my heart and soul is the single most defining and important choice of my mental illness journey. I remember the day like it was yesterday. I was 25 years old and a single mother to my son, Shawn, who was 2 1/2 years old. ItContinue reading “My Salvation”

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